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Orthopedic insoles or foot orthotics are used for a variety of reasons:

• Correction of biomechanical problems: Insoles can correct alignment and weight distribution problems in the feet, such as excessive pronation or supination, which can cause pain in the feet, knees, hips, or back.
• Additional support: They provide additional support for the arch of the foot, which can be especially helpful for people with flat feet or fallen arches.
• Cushioning and shock absorption: They help absorb impact when walking, running, or standing for long periods, thereby reducing strain on the joints and muscles.
• Injury prevention: They can help prevent injuries by reducing tension in certain areas of the foot and properly aligning the joints.
• Pain relief: For people with conditions such as plantar fasciitis, heel spurs, or other foot injuries, insoles can provide pain relief by redistributing pressure and providing additional support.
• Improvement of sports performance: In the case of athletes, custom insoles can improve performance by providing better support and alignment, which can translate into greater movement efficiency and fewer injuries.

In summary, foot insoles are used to correct biomechanical problems, provide support and cushioning, prevent injuries, and relieve pain, both in daily life and in sports activities

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